Hello, my Worthy Sparkle Sister!
🌊Waves of Transformation
4-Week Group Program
Are you tired of the overwhelming anxiety and exhaustion that comes from the storms and challenges of Life?
Are you ready to stop just surviving—and become the confident captain of your boat?
In one short month I will teach you how to ride the waves of discomfort and transform them into fuel for your dreams and desires.
Join me for 4 weeks on Zoom • Tuesdays• 4-5 PM PT 1/6, 1/13, 1/20, 1/27
Speaker Hightlight
✨ Sharing My Sparkle in Minneapolis! ✨
I had the joy of speaking at the Polkadot Powerhouse Celebration event (a connection group I am a part of), in Minneapolis this past October. I talked about the power of losing the lenses (the stories and judgements that don’t serve you) and rediscovering the divine sparkle that is within. I had a very challenging journey getting to the event and because of that, I decided to pivot and share a different version of my talk. Here’s a little clip from it—I hope you like it! 🧜♀️💖
Celebration Speech in Minneapolis October 2025
Stop the Fire of Anxiety and Feel Better in 5 minutes.
Tired of being Highjacked by your emotions?
Ready to take back the power in your body and start feeling better?
If so then click below for my Anxiety Buster Free Guide.
WHAT I DO??
I Help Women in Midlife….
Embrace their Authenticity by losing the lenses that are limiting them.
Lean into play and creativity to spark innovation.
Create safety within so they can learn how to Receive.
Live with more Joy.
Stop people pleasing.
Put down the shield of shame.
Set big Goals and accomplish them.
Access their Divine Sparkle and SHINE!!
Client Testimonials
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"Coach Kristi has helped me heal in so many ways and I am so grateful for all that she has helped me learn."
Stephanie Toftdahl
Mica, WA -
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“Who knew that you could pay attention to your thoughts, choose what you choose to think, and take charge of your life?"
Dawn Payne
San Francisco, CA -
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"Coach Kristi supported me to change my self-concept to be a person who eats mindfully, and I am so grateful for that."
Jeani Andros
Vienna, VA -
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"Working with Kristi has been such a wonderful and impactful opportunity for me."
April Hall
Spokane Valley, WA -
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"Kristi has been the perfect guide as I’ve found my footing in new, different and difficult situations."
Joanie Hymas
Fairfield, WA -
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"I worked with Kristi on self-care, as I was at a point in my healing journey where I needed some specific tools and coaching."
Ruth Garfield
Moscow, ID -
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"Coach Kristi’s self-care program was fabulous, and I loved it. She is super fun and a great teacher"
Robin Foutch
Fairfield, WA -
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"The concepts of self-care that I learned from Coach Kristi were very powerful and thought provoking."
Vicki Pearson (Mom)
Fairfield, WA 99023 -
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"I loved working with Coach Kristi. She really helped me to love myself better."
Heidi Folsom
Mica, WA -
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“I invited Coach Kristi into my life when I was feeling a need for change. What a positive impact it made!"
Lisa Braas
Spokane Valley, WA -
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I thought Kristi's program was focused on the physical aspects of self-care; but realized that the value of the program was well beyond that.
Jen C
Vancouver, WA
Click Below for My Client’s Most Requested FREE Resources!!
Emotions 101
🧜🏻♀️Mermaid Flow Journal
I want to help you go from the STUCK or YUCK, to the GLEE of being FREE!!
