The Healing Power of Water

Oct 15

One of the reasons I love to host Mermaid Retreats — and why I’m so drawn to the way of the mermaid — is because of the deep healing power of water. 💧

When we’re born, we come from water — the warm, protective amniotic fluid that holds us before we enter the world. Being in water is like returning to that sacred beginning… a place of safety, renewal, and remembering who we truly are. Each time we immerse ourselves in water, we reconnect with that sense of peace, flow, and divine creation. 🌊✨

Water reminds us to flow, to soften, and to release what no longer serves us. It teaches us presence — to move with life instead of against it. Whether we’re swimming, showering, taking a soothing bath, or simply sipping a glass of water with intention, we’re nurturing our souls and honoring the life force that sustains us. 💦💙

At my retreats, we use the flowing image of water because it helps us dive a bit deeper to uncover those stuck places within — the emotions and stories that have been held too tightly. As we allow the the emotions like water to move through us, it restores flow and fluidity, opening the path for our goals, dreams, and authentic desires to come to life. 🌺

Gathering as a community at these retreats of sparkle sisters is really a celebration of connection — learning to let go, to move with grace, and to embody the natural rhythm of the mermaid within us. 🧜‍♀️. And as women we need each other’s light and sparkle to lift each other.

I love to spend time at the ocean! It always brings my soul such peace and comfort. Enjoy my picture below of the ocean from my recent trip to Maui in May of this year.

How do you love to connect with water in your life?

Share in the comments below 👇 -💫